Can Apple Cider Vinegar Cure Acid Reflux?
Posted: Monday, March 19, 2007
by Christopher Smith
Acid reflux is an extremely painful condition that is experienced by millions of people every day. One theory explaining the increase in the condition is the popularity of the high-fat, high-sugar diets that are eaten by many people coupled with a sedentary lifestyle.
Acid reflux is basically recurring heartburn, which is generally believed to stem from an increase in abdominal pressure. This pressure inhibits the closing of the esophageal sphincter muscle which serves the purpose of closing off the stomach. This in turn causes strong acids from the stomach, which is needed to break down food and aid in digestion, to wash back up into the esophagus causing burning and pain.
Acid Reflux and Vinegar: A Potential Homeopathic Cure but Proceed with Caution
One natural remedy that has many proponents is apple cider vinegar. Numerous success stories can be found on nearly any acid reflux message board. Yet there seems to be no clear reason why acid reflux and vinegar should be related in any positive way - if anything adding more acid to the stomach (in the form of vinegar , which is acidic) should complicate acid reflux symptoms.
One hypothesis about why acid reflux and vinegar might be related is a controversial one - specifically , that acid reflux can sometimes be caused by too little stomach acid. not too much stomach acid. This theory holds that undigested food ferments in the stomach in the absence of appropriate levels of stomach acid. Adding vinegar aids digestion and reduces symptoms. Note that no one has tested this particular idea about acid reflux and vinegar.
Of course there are those who aren't concerned as to why acid reflux and vinegar are related to one another but are just thankful for the relief it brings. The hope and desire for an end to the burning sensations are usually enough for most people to try any home remedy , at least once.
Some sufferers don't particularly care why acid reflux and vinegar are related - as long as they are. Feeling better is the end goal for most with acid reflux disease and many are willing to try anything once. The good news is that vinegar is unlikely to be harmful to people when consumed in reasonable quantities. Some acid reflux sufferers have indicated that acid reflux and vinegar don't mix well; they report intense increases in pain when ingesting vinegar.
Get the relief you're looking for with info on acid reflux symptoms, sore throat from acid reflux and GERD symptom at AcidRefluxAdvice
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